Unleashing the positive Mind: Strategi Mengatasi Stres Akademik
Abstract
Penulis: Dr. Fitriah M. Suud, M.Ag ; Dr. Tri Na’imah, M.Si
ISBN: 978-623-8151-39-4
Editor: Iman Amanda Permatasari
Desain Sampul: Al Fazzatil A’La
Tata Letak: Wendy Firnanda
Hal. V+63, Size: 18x25 cm
Cetakan I, Juli 2023
Deskripsi:
Di Indonesia dan Malaysia, stres yang dialami oleh mahasiswa yang sedang menyusun tugas akhir merupakan isu yang signifikan. Dalam beberapa tahun terakhir, peningkatan kasus gangguan mental dan kecemasan di kalangan mahasiswa telah menjadi perhatian serius. Hal ini dapat berdampak negatif terhadap kualitas hidup, kinerja akademik, dan prestasi mahasiswa. Oleh karena itu, penting untuk mencari solusi yang efektif dalam mengatasi stres yang dialami oleh mahasiswa, khususnya mereka yang sedang menyusun tugas akhir.
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